Problem foods when you have braces-
Eating proper foods, minimizing sugar intake and getting enough sleep are essential during orthodontic treatment. Your braces are precise appliances that can be damaged by eating hard foods. Some soft and sticky foods can cause tooth decay and loosen or dislodge your braces.
Helpful Tip: Whole fruits and vegetables such as apples and carrots should be cooked or cut into small pieces and eaten carefully!
Eating proper foods, minimizing sugar intake and getting enough sleep are essential during orthodontic treatment. Your braces are precise appliances that can be damaged by eating hard foods. Some soft and sticky foods can cause tooth decay and loosen or dislodge your braces.
Helpful Tip: Whole fruits and vegetables such as apples and carrots should be cooked or cut into small pieces and eaten carefully!
Forbidden hard foods-
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Forbidden soft foods-
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